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Gram Flour Pancakes

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flatlay of yellow chickpea flour crepe pancakes on rustic plate on white marble table next to bowl of green chutney

These Gram Flour Pancakes are crisp, light, salty, spicy, fragrant and perfect for dipping. They are also vegan, gluten-free and grain-free. I have never attempted these myself – I was too used to my grandma making them so I never made the effort to learn how to make them until now.

yellow besan chickpea flour crepe with gold brown bubbles and cumin and coriander appearing through surface

Chickpea flour is a big staple in Indian cuisine especially for making breads and desserts. I’m a big fan of pancakes and even though I have a massive sweet tooth, I fancied a change in my pancake life! A grandmother’s cooking is always spot on so why not learn from the best right?! If I’m going to be making a savoury pancake, it’s got to be hers.

yellow chickpea crepe with flecks of green chilli and coriander and golden brown bubbles on surface

The chickpea pancakes are also known as pudla and they are typically served with chutney or pickle. I dipped mine in a spinach, mint and chilli chutney (you can never have too much spice!). I have a whole bunch of Indian food recipes inspired by my fam if you love this cuisine.

yellow gram flour pancakes on white pottery plate on white marble surface next too grey bowl of green sauce and an open pancake

Questions about Gram Flour Pancakes

How to make gram flour pancakes?

To make gram flour pancakes, you will need chickpea flour (besan or garbanzo flour), cumin, turmeric, green chilli, coriander and water. All ingredients are whisked together then ladled into a hot skillet to form a crepe. It is then cooked on both sides for a total of roughly ten minutes before being served, most commonly with chutney or pickle.

What is the difference between chickpea flour and gram flour?

Gram flour is a flour made up of group of chana dahlor brown chickpeas and chickpea flour is the flour made of ground white chickpeas or garbanzo beans. the flavour, texture aand nutritional composition of gram flour (besane) or chickpea flour is very similar.

Where can I buy gram flour?

Chickpea flour can be found in many Indian supermarkets or groceries. It originates from the North Indian subcontinent and is featured commonly in this cuisine.

Is gram flour gluten-free?

Gram flour is gluten-free. However it is important to note that it may have been processed in the same factory as other flours which may contain gluten, which could mean there is a risk of cross-contamination so keep an eye on the labelling if you are allergic to gluten (as I’m sure you do).

Is chickpea flour high in protein?

The average amount of protein in chickpea flour is roughly 22g per 100g. Chickpea flour is higher in protein content than other flours as it is made from a legume rather than a grain and also contains less calories.

These Gram Flour Pancakes are…

  • Tasty
  • Simple
  • Quick
  • Easy
  • Made with chickpea flour
  • Dairy-free
  • Gluten-free
  • Vegan
  • Plant-based

Shopping List

Food

  • Gram flour
  • 2 tbsp Rapeseed oil
  • Turmeric
  • Chilli
  • Cumin
  • Coriander

Equipment:

  • Frying pan
  • Saucepan
  • Whisk

More Recipes to Try…

Cinnamon Apples French Crepes

Cinnamon Apples French Crepes

Oat Pancakes

Oat Pancakes

Vegan Protein Pancakes

Vegan Protein Pancakes

Vegan Crepes

Vegan Crepes

Chocolate Pancakes

Chocolate Pancakes

Pumpkin Pancakes

Pumpkin Pancakes

Buckwheat Galettes

Buckwheat Galettes

Save for Later

If you don’t have time to make this recipe now, click on any image on this page to add it to your Pinterest list and make it later. Fancy more inspo? Come see me on Pinterest for breakfast, lunch, dinner and dessert ideas.

yellow gram flour pancakes on stonewear plate next to green chutney dip in bowl
Print Recipe

Gram Flour Pancakes

These Indian Savoury Chickpea Pancakes are crisp, light, salty, spicy, fragrant and perfect for dipping. Make for a great appetiser, light lunch or even snack, that’s how versatile they are!
Prep Time5 minutes mins
Cook Time50 minutes mins
Resting Time5 minutes mins
Course: Appetizer, Breakfast, Main Course, Snack
Cuisine: Indian
Keyword: chickpea flour, dairy-free, easy, eggless, flourless, gluten-free, healthy, pancakes, plant-based, simple, vegan, vegetarian
Servings: 10 pancakes
Calories: 136kcal
Author: Reena Sharma

Ingredients

  • 180 g chickpea flour or gram flour/besan
  • 750 ml water
  • 1 tsp turmeric
  • 2 tsp cumin seeds
  • 1-2 green chillies chopped
  • Handful fresh coriander chopped
  • 1 tsp salt
  • Oil to cook

Instructions

  • Slowly whisk in the water and stir until there are no lumps.
  • Add the chilli and coriander and allow to rest for 5-10 minutes.
  • Heat a frying pan or skillet, add a dash of oil (optional) and pour a ladle full of batter, stirring the pan around to evenly distribute the mixture.
  • Allow to cook for 5 minutes before flipping over and cooking a further 5 minutes.
  • Serve immediately.

Made this Recipe?

If you had a go at this recipe, be sure to give me a shout on Instagram at @food_flaneur so I don’t miss out on your creations and give your post some love!

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young attrractive lady with blonde brown hair with hand behind ear wearing black apron and holding silver whisk

HI GUYS, IM REENA

A dietitian from England. I created this website to share with you the nutrition and dietetic services that I offer, vegan comfort food recipes and nutrition-related health posts. I hope that you can find what you’re looking for right here.

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