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Pumpkin Pancakes

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tall stack of pumpkin pancakes topped with lump of butter and being drizzled with golden syrup dripping down sides

Today I discovered that polenta and pumpkin work extremely well together in these Pumpkin Pancakes. Along with with cinnamon and syrup I had the best of times! These American style gluten-free pancakes are inspired by my Oat Pancakes – cos pancakes should know no boundaries (don’t always have to be made with regular flour is what I mean by that).

vintage style tin of lyles golden syrup being drizzled over tall stack of vegan pancakes topped with knob of vegan butter

I was always under the assumption that ground cornmeal could only ever taste as exciting as a pair of wet socks, but then I made a pizza base and it was pretty darn good. I mean I did mix it up with some sweet potato to give it that extra thrill, so why not do the same thing but in pancake form? I’ve not gone wrong with pancakes yet so if they taste like trash, then I know never to make them again.

flatlay of stack of american style pancakes topped in lump of butter and drizzled with syrup puddling on white marble plate next to gold fork

So this was more of an experimental recipe, as in I had no idea whether it would taste good or bad, but I certainly hoped it was edible! The pancake was more dense than a simple wheat flour version due to the moist nature of the pumpkin and the less porous polenta, but it was like a rich, sweet, spiced griddle cake, which is perfect for winter- I don’t know why, but it just is!

If you like these Pumpkin Pancakes…

Cinnamon Apples French Crepes

Cinnamon Apples French Crepes

Gram Flour Pancakes

Gram Flour Pancakes

Oat Pancakes

Oat Pancakes

Vegan Protein Pancakes

Vegan Protein Pancakes

Vegan Crepes

Vegan Crepes

Chocolate Pancakes

Chocolate Pancakes

Buckwheat Galettes

Buckwheat Galettes

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If you don’t have time to make this recipe now, click on any image on this page to add it to your Pinterest list and make it later. Fancy more inspo? Come see me on Pinterest for breakfast, lunch, dinner and dessert ideas.

Made these Pumpkin Pancakes?

If you had a go at this recipe, be sure to give me a shout on Instagram at @food_flaneur so I don’t miss out on your creations and give your post some love!

large stack of gluten-free polenta pumpkin pancakes being drizzled with golden syrup and topped with chunk of butter

Pumpkin Pancakes Recipe

polenta pumpkin pancakes in large stack being drizzled with syrup
Print Recipe

Pumpkin Pancakes

These flourless Pumpkin Pancakes are made with polenta and buckwheat flour and are gluten-free and vegan. Moist, fluffy and perfect for brunch or dessert as well as being nourishing. Insanely simple to make.
Prep Time5 minutes mins
Cook Time30 minutes mins
Course: Breakfast, Dessert
Cuisine: American, Italian
Keyword: dairy-free, easy, eggless, gluten-free, healthy, pancakes, plant-based, simple, vegan, vegetarian
Servings: 4 people
Calories: 357kcal
Author: Reena Sharma

Ingredients

  • 180 g polenta
  • 90 g buckwheat flour
  • 1 tbsp baking powder
  • 1 tbsp bicarbonate of soda
  • 1 tsp vanilla extract
  • 2 tbsp brown sugar
  • 1 tsp ground cinnamon
  • 650 ml soya milk
  • 150 g pumpkin puree
  • 1 tbsp rapeseed oil plus extra for frying

Instructions

  • Combine all dry ingredients together and make a well in the centre.
  • Pour all wet ingredients into the well and whisk slowly to achieve a creamy batter.
  • Heat oil in a frying pan and scoop the batter into the hot pan, a tablespoon at a time.
  • Leave to cook for 3 minutes on one side before flipping to the other side to cook for a further 3 minutes.

Notes

  • Buckwheat flour can be replaced with other flours including almond, coconut or regular wheat flour
  • Coconut sugar can be subbed with other sweetener of choice

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young attrractive lady with blonde brown hair with hand behind ear wearing black apron and holding silver whisk

HI GUYS, IM REENA

A dietitian from England. I created this website to share with you the nutrition and dietetic services that I offer, vegan comfort food recipes and nutrition-related health posts. I hope that you can find what you’re looking for right here.

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