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Spaghetti Sandwich

top view of round spaghetti bun sandwich next to pink ginger on black slate plate

This Spaghetti Sandwich was one of those crazy good accidents. I made way too much spaghetti and ran out of pasta sauce and this idea came to mind – worked out pretty well!

spaghetti sandwich filled with fried tofu fillets, mushrooms, peppers and aubergine

I was on a domestic flight to Shanghai recently and despite the journey lasting only one hour, the airline served up a tasty treat – a rice sandwich. Buns made of rice and filled with spicy pork. This was a game changer for me because I realised if the carb is starchy enough, it’ll probably work as bread!

white enamel tray with blue rim filled with golden fried tofu tenders

Spaghetti Sandwich Recipe

Serving size:

Makes 4 burgers

Ingredients for Spaghetti Sandwich:

  • 500g spaghetti
  • 50g plain flour
  • 50ml vegetable oil
  • 450ml soya milk
  • 2tbsp yeast flakes
  • ½ tsp nutmeg
  • 4 medium tofu steaks
  • 1 large onion sliced
  • 3tbsp rapeseed oil
  • 2tbsp vinegar
  • 2tbsp sugar
  • Salt to taste

Method:

  1. Boil noodles until al dente and leave aside.
  2. Heat the flour and vegetable oil together until a smooth dough is achieved.
  3. Slowly whisk in the milk and stir over a medium heat until thick enough to coat the back of a spoon.
  4. Mix in the nutmeg, yeast flakes and salt.
  5. Stir the sauce into the noodles, lay out flat on a baking tray and leave to cool.
  6. Using a cookie cutter, cut the noodle ‘cake’ into rounds and place on a greased baking tray.
  7. Bake at 190C for 20 minutes.
  8. For the onion marmalade, pan fry the onions in 2tbsp oil fir 15 minutes until brown.
  9. Add the vinegar, salt, sugar and 3tbsp water and leave to simmer for a further 15 minutes before cooling.
  10. Pan fry the tofu steaks in 1tbsp oil until golden brown on both sides (roughly 10 minutes) and place between the noodle buns topped with the onion marmalade.

Made this Recipe?

If you had a go at this recipe please feel free to give me a shout on Instagram at @food_flaneur  – would love to see your pics!

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HI GUYS, IM REENA

A dietitian from England. I created this website to share with you the nutrition and dietetic services that I offer, vegan comfort food recipes and nutrition-related health posts. I hope that you can find what you’re looking for right here.

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