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Matcha Porridge

bowl of green matcha oats on white marble table with almonds, mango, chia pudding, chocolate chips and buckwheat sprinkles

I love matcha so much, it was only a matter of time before I made Matcha Porridge! A wonderfully bittersweet yet delicate tea flavour infused with milky oats – it’s matcha latte in oatmeal form!

hands holding large bowl of green matcha overnight oats with sprinkles and matcha tea powder on white marble table

Questions about Matcha Porridge

How do you make overnight oats? To make overnight oats, there are just two basic ingredients required: oats and milk. When the oats and milk are combined and left in the fridge overnight, they create a wonderfully creamy, in-tact porridge, without the gooey texture of heated oatmeal. The addition of flavours such as matcha, vanilla, cinnamon etc can be added along with the milk to diversify the taste.

Can I use water to make Matcha Porridge? Water can be used to make matcha porridge. However, the flavour and texture may vary slightly if milk is substituted for water.

What is matcha? Matcha is a specific type of green tea that is usually left for several days without sunlight during its growth to enhance the chlorophyll levels that are responsible for its rich green colour. Once the leaves are dried post-harvest, they are ground into a fine powder which is then typically mixed with water or milk and consumed as a beverage.

Can I microwave overnight oats? Overnight oats can be heated in the microwave or on the hob. Bear in mind however that the texture will be more smushy compared to the chilled version.

Matcha Porridge Recipe

Serving size:

Serves 1

Ingredients for matcha porridge:

  • 50g oats
  • 150 ml plant milk
  • ½-1 tsp matcha powder
  • 1 tbsp maple syrup syrup
  • Sprinkles: almonds, toasted buckwheat, dried mango, chocolate chips, date syrup, chia pudding

Method:

  1. Mix the milk, oats, matcha and syrup in a bowl and leave overnight in the fridge.
  2. Remove from the fridge the next day, add sprinkles and drizzles and serve.

Made this Recipe?

If you had a go at these Matcha Overnight Oats please feel free to give me a shout on Instagram at @food_flaneur  – would love to see your pics!

If you like overnight oats…

You should definitely give these recipes a try:

Chocolate Protein Overnight Oats

Cookie Oatmeal

Turmeric Porridge

Pumpkin Porridge

Big Thanks to…

Veggiekins  for my food inspo. You can find her recipe here: https://veggiekinsblog.com/2019/01/15/matcha-oatmeal/.

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Reader Interactions

Comments

  1. Dorothy's New Vintage Kitchen

    July 6, 2020 at 1:00 pm

    What a nice idea! I’m going to have to give this a try.

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    • foodflaneur

      July 18, 2020 at 2:34 pm

      Did you try yet Dorothy?!xXx

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  2. Dorothy's New Vintage Kitchen

    July 18, 2020 at 3:42 pm

    I haven’t made it to the health food store yet to get the matcha, but it is definitely on my list! Since we have oats almost every morning, I’m always looking for a new twist!

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    • foodflaneur

      July 23, 2020 at 5:40 am

      you will love this Dorothy! Definitely a great twist to oatmeal 🙂

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HI GUYS, IM REENA

A dietitian from England. I created this website to share with you the nutrition and dietetic services that I offer, vegan comfort food recipes and nutrition-related health posts. I hope that you can find what you’re looking for right here.

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