• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Vegan Dietitian
  • Home
  • Services
  • Vegan Health
  • Recipes
    • Mains
    • Snacks, Dips & Sides
    • Breakfast
    • Desserts & Baking
    • Seasonal
  • About
  • Sign Up

Homemade Crisps

These are no ordinary Homemade Crisps. They are the ultimate crisp! Made with a grain known as millet, which actually is so insanely versatile. When cooked, ‘it’s more like couscous or quinoa. It’s gluten-free too. Who doesn’t love a good bag of crisps? So versatile- nights in, nights out, day trips, night trips, or whatever day and night events might occur, crisps are the perfect snack for those with an adoration for everything salty. Try the millet versions, I’ve never had crispier!

Nutritionally millet is a little closer to the infamous quinoa, that grain we all know as the high protein one. Well okay so quinoa is a complete protein, but millet’s almost on the same level. Yes, so it’s missing the amino acid lysine and has a little less protein overall, but it still deserves some credit. In terms of taste and texture, I’d say it has superiority over quinoa. It is fluffy, malleable and doesn’t begin life with a bitter taste.

After a night out with some friends, we came back to mine and I had some leftovers, which we tucked into. I asked one of them why couscous in China takes way longer to cook than the one I had back in England, after which she retorted,  ‘oh that’s millet, not couscous’!

Homemade Crisps Recipe

Serving size:

Serves 4

Ingredients for homemade crisps:

  • 500g cooked millet
  • 1 tsp salt
  • Oil to grease

Method:

  • Combine the millet and salt in a bowl.
  • Using slightly wet or greased hands, mash and squeeze the doughy mixture so that the individual grains become one big lump.
  • Form into little patties between the palms of your hands and flatten, gently placing onto a greased baking tray.
  • Brush each round with oil and bake at 200C for 30 minutes. The crisps should become a more vibrant yellow, with the edges slightly golden and the texture crunchy.
  • Serve immediately.

Made this Recipe?

If you had a go at this recipe please feel free to give me a shout on Instagram at @food_flaneur  – would love to see your pics!

Recipes sent with Love

By clicking submit, you agree to share your e-mail address with the site owner and MailChimp to receive marketing, updates, and other e-mails from the site owner. Use the unsubscribe link in those e-mails to opt out at any time.

Processing…
Success! You're on the list.
Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.

Share this:

  • Share on Pinterest (Opens in new window) Pinterest
  • Share on Facebook (Opens in new window) Facebook
  • Email a link to a friend (Opens in new window) Email

Like this:

Like Loading…
Previous Post: « Avocado Ice Cream
Next Post: Coconut Cookie Dough »

Reader Interactions

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Find Me

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • TikTok

young attrractive lady with blonde brown hair with hand behind ear wearing black apron and holding silver whisk

HI GUYS, IM REENA

A dietitian from England. I created this website to share with you the nutrition and dietetic services that I offer, vegan comfort food recipes and nutrition-related health posts. I hope that you can find what you’re looking for right here.

Sign Up

Search

Footer

Privacy Policy – T&Cs – Disclaimer

Copyright © 2026 foodflaneur

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
Loading Comments...
%d