Rice Paper Mochi

This Rice Paper Mochi is like a pillow sent from heaven! As you take a bite, you are greeted with a burst of tropical flavors that dance on your taste buds. The soft, pillowy texture of the mochi is perfectly balanced by the creaminess of the coconut milk, while the sweet and tangy mango chia pudding adds a delightful crunch. With its harmonious blend of textures and flavors, this rice paper mochi is an indulgent treat that is sure to impress anyone who tries it.

After making my Rice Paper Sushi, I decided I had to make a dessert using rice paper too!

Why is this Good for Me?

• Chia Seeds are a great source of omega-3 fatty acids. Omega-3 fats exhibit cardioprotective effects which means they can reduce our risk of cardiovascular disease (CVD). Chia seeds are also a great source of fibre. Fibre has many benefits, some of which include preventing and aiding digestion – just to name a few. These seeds are also a good source of protein and some minerals such as magnesium.
• Coconut milk, is rich in medium-chain triglycerides (MCTs) which are a type of fat. As they are broken down in a different way to other types of fat, they can be converted quickly to energy, which can potentially help to boost energy levels. Coconut milk is also a good source of vitamins and minerals such as iron, magnesium, potassium, and vitamin C, which are important for maintaining healthy bones, muscles, and immune function.

What is Mochi?

Mochi is a traditional Japanese food that has been enjoyed for centuries. It is a type of sticky rice cake made from glutinous rice that has been pounded into a smooth, elastic dough. Mochi is a versatile food that can be enjoyed in many different ways, from sweet desserts to savory snacks.

The history of mochi can be traced back to ancient Japan, where it was originally used as an offering to the gods during religious ceremonies. Over time, mochi became a popular food among the general population, and it is now a staple of Japanese cuisine.

How to make Mochi

Mochi is typically made by soaking glutinous rice in water overnight, then steaming or boiling the rice until it is fully cooked. The cooked rice is then pounded using a large wooden mallet and a stone or wooden mortar. The pounding process requires skill and strength, as the rice must be pounded evenly to create a smooth and elastic dough.

Once the rice has been pounded into a smooth dough, it is shaped into various forms, including balls, cubes, or sheets. Mochi can be enjoyed on its own or used as an ingredient in other dishes.

Sweet mochi is often filled with sweetened bean paste, fruit, or ice cream. The most common type of sweet mochi is daifuku, which is a small round mochi cake filled with sweetened red bean paste.

Another popular way to enjoy mochi is as a savory snack. Savory mochi is often grilled or toasted and served with soy sauce or other dipping sauces. It can also be used as a wrapper for other ingredients, such as veggies and other savoury ingredients.

Mochi is also an important part of Japanese New Year celebrations. In Japan, it is traditional to make mochi as a family activity during the New Year holiday. The mochi is pounded using a large wooden mallet and a special wooden mortar, and the process is accompanied by singing and chanting.

It is often associated with good luck and prosperity, and it is used in many traditional Japanese rituals and ceremonies.

Is Rice Paper Mochi the same as Regular Mochi?

While rice paper can be used to make a similar-looking snack, it is not the same as traditional mochi made from glutinous rice. Rice paper is made from rice flour, water, and salt, and it is typically used as a wrapper for spring rolls or other dishes.

That being said, you can use rice paper to make a snack that resembles mochi by following the steps below.

How to make Rice Paper Mochi

Prepare chia pudding by adding mango juice to chia seeds and leaving aside.
Whip the chilled coconut milk – only use the solid part. Retain the liquid for another recipe or a smoothie.
Soak the rice paper sheets in water until they become pliable, about 30 seconds.
Sprinkle with cornstarch or potato starch and brush to spread evenly on one side.
Flip over with the floured side face-down and place over a small bowl or cup.
Spoon a roughly 1 tbsp chia pudding, 2 tbsp coconut milk and 1 tbsp chopped fruits in the centre of the rice paper.
Gather the edges of the rice paper square around the filling, pinching them together to form a small ball.
Leave to chill or serve immediately.

While these rice paper balls may resemble mochi, they will have a different texture and taste due to the use of rice paper instead of glutinous rice. However, they can be a fun and easy way to enjoy a snack that looks similar to mochi.

Mochi Fillings

Mochi is just so versatile and this one is so roomy inside you can fill all number of delights inside. Try:

• Oreos and chocolate chips
• Strawberries, mint and basil
• Cookie dough
• Chocolate pudding and brownie pieces
• Ice cream…the list is endless!

Rice Paper Mochi Substitutions

• Powdered sugar or powdered stevia can be used. Banana or apple sauce can also be used to sweeten but this may alter the texture slightly of the whipped coconut milk.
• Any fruits can be used in the centre.
• Other types of nuts and seeds can also be used in the filling.

These Rice Paper Mochi are…

• Dreamy
• Creamy
• Light
• Fruity
• Gluten-free
• Dairy-free
• Vegan
• Vegetarian
• Plant-based

Shopping List

Food

• 4 rice paper sheets
• Coconut milk (chilled in tin in fridge)
• 4 tbsp Chopped fresh/frozen fruits
• 2 tbsp chia seeds
• 200 2 tbsp cornstarch or potato starch

More Recipes to Try…

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