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Dahl

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This Dahl is not only delish, but it’s also fat-free, vegan and gluten-free. But for me, the best part is there’s only 1 step required- yes, unlike every other curry, just ONE step! Yet there’s no compromise in flavour, texture or authenticity.

Creamy, full of spice and perfect for dipping into with your naan breads. Also great for covering mounds of freshly cooked basmati rice. Going to heat up a bowl right now since its perfectly suited for batch cooking and storing in the fridge to heat up for later on.

I actually made this dahl as part of my Curry Night banquet which includes a whole range of recipes that would compliment this dish perfectly.

Questions about Dahl

How to make Dahl?

To make Dahl, you will need lentils, tomato puree, cumin, garam masala, garlic powder, onion powder and dried chillies. These ingredients will be added, along with water, to a slow cooker and left to simmer for over an hour until lentils are soft and tender.

What is dhal?

Dhal is an Indian lentil soup. It can be flavoured with spices such as cumin, garam masala and chilli, and be given added texture with ingredients such as tomato puree.

Is dhal vegan?

Dhal is traditionally a vegan dish. It is usually made with various types of lentils and selection of spices with varying consistencies. This recipe is also vegan.

This dahl is…

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Dahl Recipe

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Dahl

This fragrant, spiced Dahl is such a simple and easy recipe for the perfect lentil curry. Just 1 step required for a delicious, healthy, vegan and gluten-free lunch or dinner. Perfect served with fluffy basmati rice or naan bread.
Course Main Course
Cuisine Indian
Keyword curry, gluten-free, lentils, plant-based, vegan
Prep Time 5 minutes
Cook Time 1 hour
Servings 12 people
Calories 127kcal

Ingredients

  • 400 g brown lentils
  • 1.5 litre water
  • 3 tbsp tomato puree
  • 1 tsp ground cumin
  • 1 tbsp garam masala
  • 1 tbsp onion powder
  • 1 tsp garlic powder
  • 1-2 tsp dried chillies
  • Salt to taste

Instructions

  • Place all ingredients in a slow cooker or rice cooker and simmer for 1-1.5 hours.

Nutrition

Calories: 127kcal | Carbohydrates: 22g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 360mg | Fiber: 11g | Sugar: 1g | Vitamin A: 147IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 3mg

Made this Recipe?

If you had a go at this lentil curry be sure to give me a shout on Instagram at @food_flaneur so I don’t miss out on your creations and give your post some love!

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