Dahl
This fragrant, spiced Dahl is such a simple and easy recipe for the perfect lentil curry. Just 1 step required for a delicious, healthy, vegan and gluten-free lunch or dinner. Perfect served with fluffy basmati rice or naan bread.
Prep Time5 minutes mins
Cook Time1 hour hr
Course: Main Course
Cuisine: Indian
Keyword: curry, gluten-free, lentils, plant-based, vegan
Servings: 12 people
Calories: 127kcal
- 400 g brown lentils
- 1.5 litre water
- 3 tbsp tomato puree
- 1 tsp ground cumin
- 1 tbsp garam masala
- 1 tbsp onion powder
- 1 tsp garlic powder
- 1-2 tsp dried chillies
- Salt to taste
Calories: 127kcal | Carbohydrates: 22g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 360mg | Fiber: 11g | Sugar: 1g | Vitamin A: 147IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 3mg