Vegan Falooda Recipe
This South Asian knickerbocker glory style dessert is packed with a unique blend of flavors, textures, and aromas. Rice vermicelli noodles contrast with the sweet milk and fragrant rose water, while the toppings provide a medley of textures and flavors. Each bite or sip is a delicious and satisfying experience.
Prep Time15 minutes mins
Cook Time25 minutes mins
Course: Dessert, Drinks
Cuisine: Indian, South Asian
Keyword: chia seeds, chilled dessert, coconut, dairy-free, gluten-free, healthy, ice cream, indian dessert, refined sugar-free, sundae
Servings: 4 people
Calories: 375kcal
- 150 g rice vermicelli noodles
- Dash of beetroot juice or natural pink food colour
- 600 ml sweetened plant milk or a vegan milk alternative
- 4 tbsp rose water
- 1 tbsp sugar optional
- 3 tbsp chia seeds
- 150 ml unsweetened plant milk
- 200 ml coconut milk 1/2 tin
- 1 tsp vanilla extract
- 4 scoops vegan ice cream
- Handful crushed pistachios
To a bowl, add chia seeds along with vanilla extract and milk and mix with a fork. Leave aside for at least 10 minutes until thick and gelatinous.
Cook the rice vermicelli noodles along with a dash of beetroot juice or natural pink food colour in boiling water for 3-5 minutes.
Drain and rinse them with cold water to cool them down.
In a separate saucepan, heat the coconut milk with agar agar powder and a touch of sugar or syrup over a medium heat, mixing constantly with a whisk until it comes to a simmer for around 5 minutes.
Pour out into a square or rectangular tin or container and chill in the refrigerator for 20-30 minutes. Cut into cubes and leave aside.
Add some rose water to sweetened plant milk and leave aside.
To assemble the falooda, take a tall glass and add the coconut jelly cubes, cooked vermicelli noodles and chia seeds in that order. Pour in the rose-infused milk and top with a scoop or two of vanilla or pirtachio ice cream. Sprinkle with pistachios and serve the falooda immediately with a straw and a spoon to mix and consume the end product.
- Stevia or maple syrup can be used to sweeten the jelly or can be omitted altogether.
- Any plant milk of choice can be used.
- Vermicelli can be made either of rice or wheat, but rice should be used to keep it gluten-free.
- Natural food dye or beetroot juice, pitaya juice/powder etc can be used for the pink colour.
- Any type of nuts can be used for sprinkling.
- Either vanilla or pistachio ice cream can be scooped on top.
Calories: 375kcal | Carbohydrates: 46g | Protein: 9g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 0.4mg | Sodium: 170mg | Potassium: 420mg | Fiber: 4g | Sugar: 8g | Vitamin A: 744IU | Vitamin C: 14mg | Calcium: 335mg | Iron: 3mg