Sweetcorn Fritters with Sweet Chilli Tofu Dip
If you're looking for a simple, nutritious snack that's packed with flavour, these Sweetcorn Fritters with a Sweet Chilli Tofu Dip are sure to become a new favourite. They're crispy on the outside, soft in the middle, and served with a creamy, protein-rich dip that adds the perfect balance of sweetness and spice. Whether you're making them as a snack or to accompany lunch or dinner, they're a delicious way to enjoy more plant foods.
Servings: 14 fritters
Calories:
Ingredients
- 1 red onion diced
- 500 g sweetcorn tinned or frozen
- 4 cloves garlic crushed
- 3 tbsp cornstarch
- 150 g gram flour
- 1 tbsp Thai curry paste check if gluten free if going for GF option
- Rapeseed Oil for shallow frying/spraying
- Ingredients for dip:
- 1 block block silken tofu
- 2 garlic cloves
- Juice of 2 limes
- 2 tbsp yeast flakes
- 1 tbsp chilli flakes
- 75 ml Maple syrup
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- Salt to taste
Instructions
- 1.Add all ingredients for the fritters to a large bowl and combine with 250ml water (you may prefer to add a little less or more).
- Heat rapeseed oil in a pan for shallow frying.
- 3.Once oil is hot, ladle in mixture to make small rounds and pan fry on each side for approximately 4-6 minutes. If baking, place in oven at 220C and spray with oil and cook for 25 minutes, turning halfway.
- 4.For the dip, add all ingredients to a blender and blitz until smooth and creamy.
- 5.Serve whilst hot with the cooling dip.
Nutrition
Serving: 2fritters