Oat Pancakes
These fluffy, one bowl Oat Pancakes are so simple and easy to make - a fun way to eat oats actually! Great as breakfast, dessert or a snack. They are also vegan, gluten-free and flourless.
Servings: 4 people
Calories: 207kcal
Ingredients
- 150 g oat flour
- 250 ml milk + 1 tsp lemon juice/vinegar
- 1 flax egg/egg replacement
- 1 tsp baking powder
- 1 tsp bicarbonate soda
- 1 tbsp coconut sugar
- 1 tsp vanilla extract
- Splash of oil to cook optional
Instructions
- Combine all dry ingredients.
- Next, combine all wet ingredients and then whisk them into the dry.
- Heat a tad oil in a frying pan then ladle in the pancake batter, one scoop at a time.
- Allow to cook around 3 minutes, at which there should be bubbles at the surface of the batter.
- Flip over to the other side and leave another 3 minutes (maybe a little less/longer depending on your pan, heat, ladle size etc).
- Remove from the heat and continue until all batter has been used up.
Notes
- Any flour can be used instead of oats
- All types of plant milk are suitable
- Coconut sugar can be replaced with other sugar and also syrups
Nutrition
Calories: 207kcal | Carbohydrates: 31g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 425mg | Potassium: 249mg | Fiber: 3g | Sugar: 4g | Vitamin A: 246IU | Vitamin C: 5mg | Calcium: 173mg | Iron: 2mg