Caramelised Pineapple with Vanilla Whipped tofu
This Caramelised Pineapple with Vanilla Whipped Tofu is a healthy vegan dessert made with fresh pineapple, silken tofu and Medjool dates. Naturally sweetened, rich in fibre, a source of plant protein and ready in just 20 minutes.
Servings: 4 servings
Calories:
Ingredients
- For the Caramelised Pineapple
- 1 whole ripe pineapple peeled, cored and cut into long strips
- 20 g vegan butter
- For the Vanilla Whipped Tofu
- 300 g silken tofu
- 8 Medjool dates pitted
- 2 teaspoons vanilla extract
Instructions
- Method
- Add the silken tofu, Medjool dates and vanilla extract to a high-speed blender.
- Blend until completely smooth and silky.
- Melt the vegan butter in a hot griddle pan over a medium-high heat.
- Add the pineapple strips and cook for 2–3 minutes on each side until caramelised with golden char marks.
- Spoon the vanilla whipped tofu onto serving plates or bowls.
- Top with the warm griddled pineapple and serve immediately.
Nutrition
Serving: 4people